The "Health" of Your Home Cooked Food Depends Greatly on This Factor

It's a good thing that people are becoming aware of the harmful effects of unhealthy food. Looking at the increasing number of health issues it's important that we be careful about what we eat and how we cook it. It's generally believed that home cooked food is healthier than store-bought, and this is true to an extent. But even if you are being cautious while cooking at home, there's a great chance you are missing out on some important aspects of healthy cooking, unbeknown!